Individual Substance Abuse Counseling in Miami

Individual Therapy
Individual Substance Abuse Counseling in Miami

One-on-one support for Recovery from Substance Use in a Safe, Confidential Space

Substance use can affect every area of your life—your health, relationships, work, and emotional well-being. But recovery is possible, especially with the proper support. At Improving Lives, we offer individual substance abuse counseling to help you understand the root causes of addiction, build sustainable coping strategies, and reclaim your life.

Our counseling services are delivered by certified, experienced professionals who specialize in treating substance use disorders and co-occurring mental health challenges. Whether you’re just starting your recovery journey or looking for continued support after treatment, our therapists are here to help you build a strong foundation for long-term healing.

What Is Individual Substance Abuse Counseling?

Individual substance abuse counseling is a private, one-on-one therapeutic relationship between you and a trained counselor. The goal is to help you explore the factors contributing to your substance use, develop personalized strategies for managing cravings and triggers, and support your overall emotional well-being.

Unlike group settings, individual counseling allows for a focused, personalized approach that addresses your unique history, mental health needs, and recovery goals.

You’ll work with your counselor to:

  • Understand the psychological, emotional, and behavioral drivers of substance use
  • Identify and avoid high-risk situations and triggers
  • Build healthy coping mechanisms and relapse prevention tools
  • Strengthen motivation and self-confidence
  • Reconnect with your values and goals
  • Heal from trauma and co-occurring mental health issues

Who Can Benefit From Family Therapy?

Family therapy is not just for families in crisis. It’s for anyone who wants to improve their home environment, resolve ongoing issues, or feel more connected to their loved ones.

We commonly support families dealing with:

  • Frequent arguments or communication breakdowns
  • Divorce, separation, or remarriage transitions
  • Blended family adjustments
  • Behavioral or emotional issues in children or teens
  • Parental stress or co-parenting conflicts
  • Grief, trauma, or significant life changes
  • Substance abuse or mental illness within the family
  • Generational or cultural differences

Even families that love each other deeply can struggle to understand one another. Therapy offers a neutral space to break old patterns and build new pathways forward.

Who Should Consider Individual Substance Abuse Counseling?

Substance abuse counseling is helpful for anyone who is:

  • Struggling with drug or alcohol use
  • Experiencing cravings or relapse after past recovery
  • Looking to explore the emotional roots of addiction
  • Feeling stuck or ashamed and needing nonjudgmental support
  • Managing both substance use and mental health conditions (dual diagnosis)
  • Recently completed detox, PHP, or IOP and want continued one-on-one support

You don’t need a formal diagnosis or attend rehab to benefit. Whether you’re in early recovery, sober and curious, or maintaining long-term sobriety, individual therapy can help keep you on track and emotionally grounded.

What to Expect in Counseling

Our individual substance abuse counseling approach at Improving Lives is built on compassion, clinical expertise, and personal goals. Every journey is different—and your treatment plan will reflect that.

1. Comprehensive Assessment

We begin with a private intake session to assess your current substance use, mental health history, trauma background, and personal goals. This helps us understand your needs and customize your treatment.

2. Personalized Treatment Plan

Your therapist will collaborate with you to develop a recovery plan with specific goals, strategies, and benchmarks for progress. We’ll support you every step of the way with tools tailored to your situation.

3. Weekly or Biweekly Sessions

Counseling sessions typically occur once or twice weekly, either in person at our Miami-Dade location or via secure telehealth throughout Florida. Sessions last 45–60 minutes and are entirely confidential.

4. Ongoing Progress & Support

As you grow in recovery, your treatment plan will evolve with you. We’ll monitor your progress, address new challenges, and adjust your tools to help you stay grounded and move forward.

Therapeutic Approaches We Use

Our therapists use a variety of evidence-based therapies designed to support people recovering from substance use disorders and co-occurring mental health conditions:

  • Cognitive Behavioral Therapy (CBT) – Helps identify and change patterns of thinking that lead to substance use
  • Motivational Interviewing (MI) – Strengthens internal motivation and commitment to change
  • Relapse Prevention Therapy – Provides practical skills for staying sober during stress or temptation
  • Trauma-Informed Care – Addresses unresolved trauma that often fuels addiction
  • Mindfulness & Stress Management – Promotes emotional regulation and self-awareness
  • Dual Diagnosis Support – Integrates care for substance use and conditions like depression, anxiety, or PTSD
Why Choose Improving Live?

We understand that addiction is not just about substances—it’s about pain, disconnection, and unmet emotional needs. Our counseling services go beyond the surface to support your whole-person recovery.

Certified & Licensed Counselors

Our substance abuse counselors include licensed mental health professionals as well as certified and highly trained specialists in addiction and recovery. Each member of our team follows ethical guidelines and evidence-based practices to provide safe, effective, and compassionate care.

Bilingual & Culturally Sensitive

We provide therapy in English and Spanish, and our team is experienced in working with diverse communities and cultural backgrounds.

Flexible Access to Care

You can receive care in-person or online, with sessions scheduled around your availability. All virtual appointments are HIPAA-compliant and secure.

Insurance Accepted

We accept Medicaid, Medicare, and most commercial insurance plans. Our team will help verify your benefits and guide you through the process.

Continuum of Care

We offer more than individual counseling. Our services include group therapy, family therapy, IOP/PHP programs, and medication management—all designed to support your recovery at every stage.

Signs You May Need Support

Are you wondering if individual substance abuse counseling is proper for you? Here are some signs that it may be time to reach out:

  • You’re using substances to cope with stress, sadness, or anxiety
  • You’ve tried to stop using but can’t do it alone
  • Your use is affecting your job, relationships, or physical health
  • You’re feeling isolated, ashamed, or stuck in a cycle
  • You want help but aren’t sure where to start

There’s no wrong time to seek help—and it’s never too late to heal.

Start Your Recovery Journey Today

At Improving Lives, we believe recovery is possible—and you don’t have to do it alone. Our licensed counselors are here to support you with empathy, honesty, and expert care.

Call us today or Request an appointment online for individual substance abuse counseling in Miami or via telehealth throughout Florida.

Let’s work together to help you regain control, restore your peace, and move toward a life you’re proud of—one step at a time.

FAQ about IOP

Why Us?

Experienced professionals

Our licensed clinicians and support staff bring years of experience in mental health care, ensuring compassionate and evidence-based treatment for every patient.

Personalized treatment

We tailor each care plan to meet your unique emotional and psychological needs because healing isn't one-size-fits-all.

Confidential and safe

Your privacy and safety are our top priorities. We provide a secure, supportive environment where you can speak freely and heal confidently.

More Options

We offer various therapy services designed to support mental health and well-being for diverse needs.

Individual Therapy

a collaborative, one-on-one process that helps clients explore thoughts, emotions, and behaviors to promote personal growth and emotional well-being.

Afternoon Intensive Program (IOP)

IOP provides structured therapy part-time so clients can continue school, work, or home life

Contact Us

We’re here to support your journey toward mental wellness. Reach out to schedule an appointment or to learn more about our programs. Our caring team is ready to answer your questions and help you take the next step.

How We Work

At Improving Lives, we are dedicated to helping you achieve mental wellness through personalized and evidence-based treatment.

01

Appointment

Speak to our Intake Coordinator and schedule Appointment within 48 hours

02

Evaluation

90 minute session to determine necessary level of care and develop individualized treatment plan

03

Programming

Begin your journey

04

Discharge

Return to everyday life with the new set of skills to face daily challenges

Get Started

Schedule a free consultation with one of our licensed therapists to discuss your needs and how we can support you.